METHI MUTHIYA
Author: 
Recipe type: Nameen
Prep time: 
Cook time: 
Total time: 
Serves: 04
 
Healthy, flacourful Methi Muthiya made with very little oil
Ingredients
  • 1½ tbsp - Dried fenugreek (kasoori methi)
  • 5 tbsp - Whole wheat flour
  • 5 tbsp - Chickpea flour
  • 2 tsp - Ginger-garlic paste
  • 2 tsp - Green chili paste
  • 2 tsp - Cumin seeds crushed coarsely
  • tsp - Pepper
  • tsp - Garam masala
  • tsp - Asafoetida
  • 1 tsp - Sugar
  • 1-2 tbsp - Oil
  • salt to taste
  • Water
Instructions
  1. In a bowl mix all ingredients.
  2. Add little water and make smooth dough.
  3. Make a small balls of the dough.
  4. Roll dough on the chopping board.
  5. Roll with hands and make ½ cm thick stick.
  6. Cut pieces of about 1 inch.
  7. Roll it again to give the shape of barrel.
  8. Arrange on baking dish.
  9. Bake at 180°C to 205°C for about 10 minutes.
  10. Or till it becomes golden brown and crisp.
Notes
SOME INTERESTING FACTS : Rajasthan produces over 80% of total produce of Methi in India. Qasur, Pakistan produces the most appetizing and fragrant methi therefore dried methi is called Qasuri (Kasuri) Methi.
Recipe by Rama Health Foods at https://www.ramahealthfoods.com/oil-free-recipes-2/free-recipes/229-2/